Meditate, Raise Your Frequency,
And Manifest Your Best Life!

We all have sticky thoughts, feelings or memories that come in without asking permission. They are often repetitive, annoying, and sometimes even painful.

We really would rather not to have to deal with them, because they just slow us down, making us unavailable to enjoy life here and now, and draining our energy… energy that would be better focused on actualizing our dreams and aspirations.

You are hurting yourself, yet it seems you can’t help it. It feels like in some aspects you are not in control of your life. Certain sticky thoughts, memories and feelings can come up at any time, keep you busy, and make you suffer—while your life is passing through your fingers.

For some of us these are painful experiences in our past—such as an abusive family member, bullying, a bad breakup, or an unfair treatment at work. These are experiences of pain, injustice, broken expectations, and even trauma. They keep coming up again and again in the form of resentment, blame, anger, and confusion, and you don’t know what to do with them.

What would your life be like if you could actually let go of your sticky thoughts and feelings, accept things as they are, and forgive?